A WEEKEND TO CELEBRATE SPRING AND YOURSELF
COMING SOON… 3 days/2 nights
Yoga & Sightseeing
Come join Kalyana Karine Amalric yoga teacher and Founder of Kalyana Ka LLC, and Inspired Yoga Travels, for this inspiring getaway weekend in Millbrook NY.
Millbrook is a small country village in Dutchess County 80 miles north of Manhattan. Located in the scenic Hudson Valley, Millbrook is home to horse farms, a quaint village life, and some of the best antique shopping in the region.
Stay at the welcoming and cozy B&B Blue Barn, located a few minutes away from town, and be welcomed by its warm and lovely owner Joni LaClasse.
Enjoy morning Hatha Integral Yoga classes that includes a physical practice as well as deep guided relaxation, breathing techniques and meditation. Feel the quietude of the mind and the ease of the body. Feel your own presence as you discover some practical tools to help relieve stress. Bring the book that you never have time to read, the music you never have time to listen to, enjoy the discovery of beautiful landscapes that the Dutchess County has to offer, the landmarked Wing’s Castle, the beautiful Millbrook Vineyards and Winery, the Innisfree Garden and the Dia:Beacon Museum. Enjoy delicious healthy meals made by Joni with organic ingredients and benefit from helpful nutrition tips.
It is your weekend, do only what you truly feel like doing. In other words, do what makes you feel happy.
2 nights at the BnB Blue Barn,
Five minutes away from Millbrook town,
2 Integral Yoga morning classes,
2 evening meditation sessions,
1 evening deep guided relaxation,
Private tour of the Wing's Castle,
Private tour of the Millbrook Winery,
Visit of Innesfree Garden.
Your Inspired Yoga Travel is waiting...
“The positive thinker sees the invisible, feels the intangible, and achieves the impossible .” - Winston Churchil