Yoga & Sightseeing

Come join Kalyana Karine Amalric yoga teacher and Founder of Kalyana Ka LLC, and Inspired Yoga Travels, for this inspiring getaway weekend in Millbrook NY. 

Millbrook is a small country village in Dutchess County 80 miles north of Manhattan. Located in the scenic Hudson Valley, Millbrook is home to horse farms, a quaint village life, and some of the best antique shopping in the region. 

Stay  at the welcoming  and cozy B&B Blue Barn, located a few minutes away from town, and be welcomed by its warm and lovely  owner Joni LaClasse.

Enjoy morning Hatha Integral Yoga classes that includes a physical practice as well as deep guided relaxation, breathing techniques and meditation. Feel the quietude of the mind and the ease of the body. Feel your own presence as you discover some practical tools to help relieve stress. Bring the book that you never have time to read, the music you never have time to listen to, enjoy the discovery of beautiful landscapes that the Dutchess County has to offer, the landmarked Wing’s Castle, the beautiful Millbrook Vineyards and Winery, the Innisfree Garden and the Dia:Beacon Museum. Enjoy delicious healthy meals made by Joni with organic ingredients and benefit from helpful nutrition tips.
It is your weekend, do only what you truly feel like doing. In other words, do what makes you feel happy.


 
 

Highlights

2 nights at the BnB Blue Barn,
Five minutes away from Millbrook town,
Library,
Free WiFi
2 Integral Yoga morning classes,
2 evening meditation sessions,
1 evening deep guided relaxation,
Private tour of the Wing's Castle,
Private tour of the Millbrook Winery,
Wine tasting,
Visit of Innesfree Garden.


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“The positive thinker sees the invisible, feels the intangible, and achieves the impossible .” - Winston Churchil