DISCOVER THE SPLENDID SWISS HERITAGE
07/13/2019 - 07/20/2019 8 Days/ 7 Nights
Yoga & Sightseeing.
Inspired Yoga Travels invites you to an authentic yoga vacation in Switzerland on the peaks of the Jura Mountain Range, in a natural park a few kilometers away from France, between lakes, mountains and vineyards that are part of the United Nations Educational Scientific and Cultural Organization (UNESCO).
You will stay at the renovated farm called La Ferme de la Praz, an historic building and charming bed and breakfast with a fantastic view on the famous Mont Blanc! Enjoy a daily yoga practice of the body and the mind, discover breathtaking landscapes, historic monuments and local foods, such as, cheese, fondue, wine, and chocolate.
With your host Kalyana Karine Amalric and her brother and collaborator Fabrice Amalric at your side, explore Switzerland with the easy confidence that comes with knowledgeable and savvy guides. Kalyana Karine Amalric fell in love with the Romande side of Switzerland where her brother has been living for over ten years. An enchanted land that invites meditation and wonder.
Seven nights at La Ferme de la Praz
One daily morning ninety minute Integral yoga class
One Yoga workshop to create a daily routine
Evening meditation sessions
Bed time deep guided relaxation
Visit of the Joux valley and its lake and horlogerie
Visit of the Lavaux county with its vineyards/wine tasting, and the Leman Lake
Fondue dinner at Tour de Gourze
Visit of the city Lausanne and its cathedral/shopping
Visit of the Chillon Castle and Rocher de Naye/train ride
Dinner in Lausanne, Boat ride/Fire works
Visit of the town of Gruyère and its castle/Cheese tasting with private guide
Visit of the Romainmôtier village and its abbey/waterfall with private guide
A Glimpse of the day...
Begin the day with a daily yoga routine, a ninety minute Integral Yoga class including breathing techniques and meditation. Feel your own presence. Learn about the philosophy and psychology of yoga, and stress management tools. Enjoy a delightful organic brunch on the terrasse and appreciate the start of a beautiful day ahead!
Sightseeing. Get ready for the fantastic discovery of the Swiss heritage. Allow yourself to be smoothly guided by savvy local guides through the wondrous beauty that Switzerland has to offer, the Jura Mountain range, the city of Lausanne, historic monuments, vineyards and wineries, museums...
Meet with this enchanted country...
End the day with a delightful dinner either at the Farm de La Praz or "en ville", enjoy a last short digestive walk, a sunset meditation, mingle, share your experience, relax and at bed time let yourself be guided into deep relaxation that will lead you into a smooth restorative night of sleep.
Your Inspired Yoga Travel is waiting...
"The inspiration you seek is already within you. Be silent and listen." - Rumi