Yoga & Hiking.
A sporty and restorative stay in a dream location of the French Alps, the four stars Châlet Mounier**** is a classic mountain style overlooking Les Ecrins national park. A little jewel run by the same family for several generations, at the heart of Les 2 Alpes. Known for their gastronomique cuisine, enjoy and savor delicious meals and rejuvenate at the spa.
Get the benefits of a daily yoga practice, including strengthening and stretching the body, breath, meditate... Hike amongst the most beautiful mountains in the world! Meet with marmottes, wild goats and local birds, follow your savvy local guide and learn about the local wild life. Observe, witness, be present. This is your time to reconnect with nature and yourself.
Five nights at the Châlet Mounier****
One night in a mountain hut
Indoor and outdoor heated swimming pool
Spa, massages and more
Half tennis court
One daily ninety minute morning Integral Yoga class
Daily stretches after hiking
Evening twenty minute meditation sessions
Daily evening twenty minute deep guided relaxations
A Glimpse of the day...
Begin the day with a daily yoga routine, a ninety minute Integral Yoga class including breathing techniques and meditation. Feel your own presence. Learn about the philosophy and psychology of yoga, and some stress management tools. Savor a delightful organic brunch on the terrasse of the châlet Mounier facing the Muselle glacier...
Hiking! Get ready for the fantastic discovery of the French Alps shapes and curves, and its wild life. Allow yourself to be smoothly guided by a savvy local guide through the beauties the French Alps have to offer and reconnect with Mother Nature. Take each one of these hikes as a meditation...
End the day with a delightful dinner at the Châlet Mounier****, enjoy a last short digestive walk, a sunset meditation, mingle, share your experience, play, relax and at bed time let yourself be guided into a deep relaxation that will lead you into a smooth restorative night of sleep.
Your Inspired Yoga Travel is waiting...
“In the place of stillness, rises potential. From the place of potential, emerges possibility. Where there is possibility, there is choice. And where there is choice, there is freedom!” — Gabrielle Goddard